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Frederic Laloux

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Sunday
Jan162011

Half marathon wobbles

Tough this morning as I racked up 8.75 miles at an average pace of 9:28 minutes per mile. It was hard work.

Another 4.35 miles to add until I'm up to the half marathon distance, and six weeks to go from today.

I need to be able to comfortably run the half marathon at 10:30 pace. Sounds relatively easy but building and being comfortable with the half marathon distance is going to be the key.

Sitting here now feeling quite tired, but a few gentle one-milers over the next few days should hopefully see me ready to up the ante.

Gulp!

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