A friendly place

Day one of my 14th month of my run-a-mile-each-day streak.

Read a free download of the first 4 chapters of "The Very Cool Life Code", a new book by a U.S. coach who I really admire.

The book reminded me of the whole quantum physics theory that everything in the universe is made up of energy vibrating at different frequencies.

That includes people, mountains, water, buildings, trees, our thoughts and absolutely everything.

Energy that vibrates on a frequency automatically attracts other energy vibrating on that same, or a similar, frequency.

This means that our thoughts create our reality.

So the big question is, "Do you see the world as a friendly place?"

Apparently your answer to this question has a direct effect on your chances of being happy, successful and at peace with your life.

I definitely buy that idea!

And I bet it comes with free gifts :-)

Good vibrations

Another two-miler this morning.

The autumn leaves are just beautiful at the moment.

This morning my mind went back to my thoughts of connection from my weekend run and how quantum physicists now tell us that everything on the planet is made up of vibrating energy. I know, fairly deep stuff for 7.00am plodding along a path.

Anyway, if we are indeed all vibrating energy, that does explain how someone in a good mood or a bad mood can change the energy of a room as soon as they walk in, without even opening their mouth.

What this means to me and my value of connection, is that it's not actually what I do that creates connection with others, but who I am actually being. Being energised, inspired, excited, loving, compassionate, interested can't fail to create some sort of connection.

And as a byproduct, I also stand a good chance of doing things that come from that positive way of being that will help the connection even more.

If I'm trying to promote my business, which will work best?

A desperate attempt to win a person over as a new customer, communicating that desperation energy, or an energised, inspired, compassionate and interested desire to connect with that other person, purely for the joy of connecting?

Wow, what a great way to start my day this morning!