The Dalai Lama would be proud

Woke early again this morning and went for a quick, chilly one. Run that is.

I'm off to another networking event shortly, so more people to meet, which should be fun.

Feeling a bit rushed to get this written so I can go and de-ice the car.

What's my challenge today?

To get the key things done from my list, whilst remaining in the present moment, particularly to others around me.

I think the words of the day are kindness and compassion.

The Dalai Lama would be proud of me.